This week the Fit Crew is trying out Intermittent Fasting. The latest craze in dieting is not eating… doesn’t sound so new to us. New research shows – if done right – intermittent fasting can actually help you lose weight, and may have a host of other health benefits as well.
Guest: Marsha Novick, MD, Director of the Pediatric Multidisciplinary Weight Loss Program at Penn State Health Milton S. Hershey Medical Center
Sponsor: Healthy Me PA