Allison is the co-owner of The Studio by AP and co-teaches the barre teacher training program.
After more than 15 years of teaching movement, most of those teaching Pilates, and with 1000s of hours of Pilates training, Allison's current focus has become those that feel they can’t exercise and can’t feel good. The people who feel their body is failing them and they should sit around feeling worse and worse each day.
She not only teach clients in her studio in Mechanicsburg, but she also helps her staff in all five studios with any clients that need some special TLC. Additionally, she runs the Pilates teacher training program. These programs are producing quality instructors in good old central PA.
July 25th, 2018 | 29 mins 37 secs
barre, exercise, fitness, healthy living, pilates, wellness, workout, yoga
The crew tries barre, a workout based on ballet training.