October 3rd, 2018 | 29 mins 9 secs
diet, fasting, healthy eating, healthy living, intermittent fasting, nutrition, weight loss, wellness
The Fit Crew tries changing their diets with intermittent fasting.
September 11th, 2018 | 30 mins 26 secs
antioxidants, diet, green tea, healthy living, matcha, nutrition, wellness
When trying matcha tea the Fit Crew discovers it's not easy being green.
June 6th, 2018 | 25 mins 18 secs
fitness, healthy living, kombucha, nutrition, probiotics, wellness
The Fit This In crew does a 2-week kombucha challenge.
June 4th, 2018 | 31 secs
fitness, healthy living, nutrition, wellness
Fit This In is a group of ordinary people trying out the latest trends in fitness and healthy living to give you an honest take on what it’s like, and whether it’s worth your time.